Posted on by Content Team

General Yoga Class.

Here is an example class for you to practice.

There is no charge for this class.

If you enjoyed the video and would like to buy me a coffee please click on the blue coffee cup in the bottom right had corner of this page.

Thank-you for your continued support.

Love Kathryn x

Class for Hips

This class is good for sore or arthritic hips.

There is no charge for this class.

Class for Backs.

This class is for the lower back and sciatica

There is no charge for this class.