On Monday evenings I hold a Zoom class online for approximately one hour and fifteen minutes. Start time is 7:00pm
The class includes one hour of yoga with a fifteen minute guided meditation/relaxation.
I teach a one and a half hour class at The Pavilion Brabyns Park Marple every Thursday at 10:15am.
This yoga class includes a guided meditation/relaxation to finish.
One to One
I hold one to one in person yoga classes.
This is the best way to learn yoga as I can give you my full attention in a quiet peaceful environment. Classes are held at my home or online.